Cart is emptyI use the Free Style Libre 2 CGM from Abbott
It provides information on my Current Blood Glucose level, the trend, and my time in range.
Blood sugar—Canada—measured in mmol/L or millimoles per litre
CGM Blood Sugar Range — “Green Zone” – 3.9 to 10.0 mmol/L
CGM Blood Sugar Range — “Yellow Zone” – 10.13 to 13.3 mmol/L
CGM Blood Sugar Range — “Red Zone” greater than 13.3 mmol/L
Some medical tests report results in millimoles per litre (mmol/L).
A mole is an amount of a substance that contains a large number 6 followed by 23 zeros of molecules or atoms.
A millimole is one-thousandth of a mole.
A litre measures fluid volume.
Myhealth.Alberta.ca
Author – Healthwise Staff
In the Green Zone, Yeah!
A nice almost straight line.
6.2 mmol/L is the current Blood Glucose Reading.
The Arrow indicates the trend which is flat.
Looks like I am having a good day.
In the Yellow Zone! But not by much.
The top of the Green Zone range is 10 mmol/L so 10.4 mmol/L
is not much out of zone and the arrow indicates a Flat trend.
It is a sharp peak though so what was it I consumed that caused this?
In the Yellow Zone! But not by much.
The top of the Green Zone range is 10 mmol/L so 10.4 mmol/L
is not much out of zone and the arrow indicates a
Flat trend.
It is a sharp peak though so what was it I consumed that
caused this?
In the Yellow Zone! But not by much.
The top of the Green Zone range is 10 mmol/L so 10.4 mmol/L
is not much out of zone and the arrow indicates a
Flat trend.
It is a sharp peak though so what was it I consumed that
caused this?
Time in Range chart showing 100% in the Green Zone for
the past 7 days.
Good Effort and dedication to eating sensibly.
I find it best to monitor my Blood Glucose and consume food and drinks sensibly and so long as I am in the Green Zone, not to be too worried by the “shape” of the graph.
Trying to achieve a perfectly flat line. I feel is “too” much.
Photography: Mark A. Ashford
Music – Epidemic Sound – Between Dreams – Jon Björk
Referral Link: https://www.epidemicsound.com/referral/x4pe9m/
Thank you.
What next?
I hope you enjoyed the podcast. Please take a moment to click the link in these show notes to find out more about my books, Online Courses, and social media. Visit my website and sign up for newsletters and join my Private Facebook Page for more content.
Click here—https://linktr.ee/markaashford
